Channel: Chloe Ting

Category: Howto & Style

Tags: home exercise20 min workout20 min full body workoutgrow muscles at homeeasy dumbbell workoutweighted workoutfull body workouthome workout dumbbellfemale workoutget fit workouthome workout weightshome workout with dumbbelldumbbellsworkout for womenfull body workout with weightsdumbbell workout for beginnerworkout to get tonedworkout for femalefull body dumbbelldumbbell workouthome workoutweigted workoutfull body dumbbell workout

Description: 20 Mins Full Body workout that you can do at home with or without dumbbells. If you don't have equipment at home, you can always find alternatives like filled water bottles to help you get started before you pick up some weights. ✚ What weights should I use? Do I need dumbbells? How many reps? Check out the FAQ section at the bottom of the schedule page: chloeting.com/program/2021/get-fit-challenge.html ✚ Free Program Schedule chloeting.com/program/2021/get-fit-challenge.html Episode 1 - youtu.be/nnpwDoD6fyA Episode 2 - youtu.be/Stxhth7HT_E Episode 3 - youtu.be/mZM9Fimp2g8 Episode 4 - youtu.be/Ksui3Ui1o60 Episode 5 - youtu.be/dK6C6lrtkTo ✚ Free Recipes chloeting.com/recipes ✚ Sponsor this channel youtube.com/chloeting/join Sub to my 2nd channel youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links instagram.com/chloe_t instagram.com/itschloeting twitch.tv/chloeting discord.gg/chloeting sptfy.com/chloeting ✚ Music by Track: Tom Wilson - Run For Your Life (ft. M.I.M.E) [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: ncs.io/RunForYourLife Track: Godmode & Ray Le Fanue - Rise Music Provided by Magic Records Listen To The Original: youtu.be/5lQxcH0eweg Free Download: fanlink.to/fG5j Usage Policy: magicmusicLLC.com Track: Coopex, EBEN, Sarah de Warren - Bad Dream Music Provided by Magic Records Listen To The Original: youtu.be/6xO-iMWhZjM Free Download: fanlink.to/e6fS Usage Policy: magicmusicLLC.com Track: Someone Else & IMMENSE - Hold On To Me Music Provided by Magic Records Listen To The Original: youtu.be/HUeDrqQNOwo Free Download: fanlink.to/et8B Usage Policy: magicmusicLLC.com Track: The FifthGuys & Coffeeshop - She Makes Me (ft H3R∅) Music Provided By: Magic Records Listen To The Original: youtu.be/kK5AfATznqI Fanlink: fanlink.to/shmm Layto - Houdin youtu.be/iMTPgmqK0Kg Layto - Hate Me youtu.be/fS4UEJyhUsw #workouts #fitness #chloeting #chloetingchallenge #dumbbellworkout #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.